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Evening chanting: Lovingkindness

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Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
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Spacious, alive and loving Ying Chen, 陈颖 2025.02.15 37:28 37:28
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Title Speaker Date Length Length/
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Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
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Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
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Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
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Evening Reflections Matthew Brensilver 2025.03.22 06:41 06:41
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11.6.20 Friday Evening Reflections Nikki Mirghafori 2020.11.06 13:41 13:41
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Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
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Title Speaker Date Length Length/
Date
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Happy Hour Guided Meditation Field of Metta Ying Chen, 陈颖 2024.06.27 34:55 34:55
2024.06.27
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Guided Meditation: Meditate like a Breathing Mountain Ying Chen, 陈颖 2024.08.27 33:23 33:23
2024.08.27
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Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29
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Guided meditation: Opening to the nature within – Grounding Ying Chen, 陈颖 2024.05.20 30:21 30:21
2024.05.20
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Guided Meditation: Meditate like Space Ying Chen, 陈颖 2024.08.29 32:21 32:21
2024.08.29
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Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
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Guided Meditation: Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 33:09 33:09
2024.01.25
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Guided Meditation: Earth Element Ying Chen, 陈颖 2021.11.29 31:12 31:12
2021.11.29
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Welcome and Guided Meditation - Arriving and Grounded in the Body Ying Chen, 陈颖 2024.11.30 51:02 51:02
2024.11.30
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Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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Title Speaker Date Length Length/
Date
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Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
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Guided Meditation on Happiness from Senior Sangha July Meeting <multiple> 2020.07.23 16:58 16:58
2020.07.23
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Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
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Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
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Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
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Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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