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Tuesday Instructions: Emotions

Title Speaker Date Length Length/
Date
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Title Speaker Date Length Length/
Date
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
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Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
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Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
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Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
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Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
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Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
Title Speaker Date Length Length/
Date
Actions
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
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Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Emotions Andrea Castillo 2019.02.27 46:41 46:41
2019.02.27
Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
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