Related Talks

Dharmette: Satipaṭṭhāna (33) Corpse Contemplation

Gil Fronsdal
By: Gil Fronsdal

As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’

Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
2022.01.21
Download Watch VideoWatch Video
Freedom From Self Gil Fronsdal 2020.02.09 33:36 33:36
2020.02.09
Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Download Watch VideoWatch Video
Mindfulness of Breathing (62) Opening to Constant Change Gil Fronsdal 2021.03.25 13:02 13:02
2021.03.25
Download Watch VideoWatch Video
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal 2025.04.15 16:48 16:48
2025.04.15
Download Watch VideoWatch Video
Mindfulness of the Four Elements/Qualities Gil Fronsdal 2017.05.04 55:57 55:57
2017.05.04
Download
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Download Watch VideoWatch Video
Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
Download
Dharmette: Samadhi (53) Happy, Equanimous Body Gil Fronsdal 2025.04.16 14:31 14:31
2025.04.16
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
talk: 1st Foundation: the Body, part 2 Andrea Castillo 2019.02.26 48:06 48:06
2019.02.26
Download
Six Body Contemplations and a Tribute to Victor Medina Andrea Castillo 2013.07.04 48:36 48:36
2013.07.04
Download
Four Foundations of Mindfulness (4 of 4) Bhante Henepola Gunaratana 2008.07.12 1:50:50 1:50:50
2008.07.12
Download
Thirty-two Parts of the Body Bob Stahl 2007.08.12 50:54 50:54
2007.08.12
Download
Four Foundations: Body Daniel Bowling 2008.10.30 1:34:36 1:34:36
2008.10.30
Download
Opening: Reflections on tranquility Francisco Morillo Gable 2025.04.10 23:34 23:34
2025.04.10
Download
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher Meg Gawler 2024.07.03 18:10 18:10
2024.07.03
Download Watch VideoWatch Video
The 9 Charnel Ground Contemplations Nikki Mirghafori 2021.06.25 14:07 14:07
2021.06.25
Download Watch VideoWatch Video
Embodied Awareness Shaila Catherine 2003.08.28 55:10 55:10
2003.08.28
Download
Nature as Teacher: Air Element Susie Harrington 2021.09.16 11:13 11:13
2021.09.16
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Download Watch VideoWatch Video
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Meditaiton: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Download Watch VideoWatch Video
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Download Watch VideoWatch Video
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Download
Title Speaker Date Length Length/
Date
Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation Ajahn Nisabho 2024.01.06 27:20 27:20
2024.01.06
Download Watch VideoWatch Video
Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
Download Watch VideoWatch Video
Closing: Guided meditation Francisco Morillo Gable 2025.04.13 45:24 45:24
2025.04.13
Download
Guided Meditation: This Very Mind is Buddha Fu Nancy Schroeder 2021.05.05 07:51 07:51
2021.05.05
Download Watch VideoWatch Video
Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
Download Watch VideoWatch Video
Friday Morning Instructions: The non-compulsion of awareness Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11
Download
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Download Watch VideoWatch Video
Guided Meditation: This Body is Nature Nikki Mirghafori 2021.06.25 33:30 33:30
2021.06.25
Download Watch VideoWatch Video
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
Download
Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
Download Watch VideoWatch Video