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Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective

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Title Speaker Date Length Length/
Date
Actions
talk: 1st Foundation: the Body, part 2 Andrea Castillo 2019.02.26 48:06 48:06
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Guided Meditation: Comfortable in One's Skin Gil Fronsdal 2022.02.09 33:13 33:13
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
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Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
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Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
Guided Meditation: Water Element Susie Harrington 2021.09.14 31:37 31:37
2021.09.14
Guided Meditation: Fire Element Susie Harrington 2021.09.15 31:54 31:54
2021.09.15
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