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Dharmette: Satipaṭṭhāna (21) Unhurried Attention

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Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
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Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019.01.07 43:59 43:59
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Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity Gil Fronsdal 2022.01.31 14:54 14:54
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Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
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Anapanasati (1 of 8) Gil Fronsdal 2008.01.25 13:55 13:55
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Introduction to the Four Foundations of Mindfulness Gil Fronsdal 2012.10.15 54:25 54:25
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Small Bites Gil Fronsdal 2007.10.21 33:41 33:41
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Title Speaker Date Length Length/
Date
Actions
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
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Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Continuous Mindfulness Bhante Sujiva 2006.01.11 46:30 46:30
2006.01.11
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
2015.11.19
Mindfulness of Body in Movement Diana Clark 2018.01.17 04:04 04:04
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Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
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The Paramita of Ethics Paul Haller 2016.06.07 50:36 50:36
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Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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