Related Talks
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
Retreat: Online Insight Santa Cruz Retreat

Title | Speaker | Date | Length | Length/ Date |
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Thursday Sit- Metta Meditation | Bob Stahl | 2020.12.17 | 21:00 | 21:00 2020.12.17 |
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Healing and Forgiveness | Bob Stahl | 2016.11.18 | 57:09 | 57:09 2016.11.18 |
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What Brings Us to Practice: The Heavenly Messengers | Bob Stahl | 2021.12.13 | 38:27 | 38:27 2021.12.13 |
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Friday Sitting - Metta Meditation: Reconciling Life | Bob Stahl | 2021.12.17 | 38:54 | 38:54 2021.12.17 |
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There is a Ruby Buried Inside | Bob Stahl | 2014.12.05 | 1:09:18 | 1:09:18 2014.12.05 |
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Welcome, Intro to retreat, refuges, precepts | Bob Stahl | 2016.11.13 | 49:20 | 49:20 2016.11.13 |
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Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma | Bob Stahl | 2021.12.16 | 50:04 | 50:04 2021.12.16 |
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One Day I Know It Will Be Otherwise | Bob Stahl | 2014.12.02 | 50:23 | 50:23 2014.12.02 |
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Forest Practice | Bob Stahl | 2008.07.07 | 37:50 | 37:50 2008.07.07 |
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The Heart of Practice | Bob Stahl | 2016.12.03 | 1:04:32 | 1:04:32 2016.12.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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Buddhist Birthday-2024 | Gil Fronsdal | 2024.05.05 | 36:35 | 36:35 2024.05.05 |
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Belonging | Hilary Borison | 2023.12.13 | 14:57 | 14:57 2023.12.13 |
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Walking this Earth with Grace | Meg Gawler | 2015.09.14 | 44:25 | 44:25 2015.09.14 |
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Friday Sitting with Evening Reflections: Rilke Poem | Nikki Mirghafori | 2022.02.18 | 05:22 | 05:22 2022.02.18 |
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11.7.20 Saturday Evening Reflections | Nikki Mirghafori | 2020.11.07 | 14:22 | 14:22 2020.11.07 |
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Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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Saturday Evening Reflection | Ying Chen, 陈颖 | 2021.11.06 | 06:53 | 06:53 2021.11.06 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Poetry of Practice II (1 of 5) Guided Meditation | Diana Clark | 2023.10.16 | 31:20 | 31:20 2023.10.16 |
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Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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Guided Meditation: 12 Wild Boars | Fu Nancy Schroeder | 2021.05.07 | 29:44 | 29:44 2021.05.07 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me | Nikki Mirghafori | 2020.08.21 | 47:07 | 47:07 2020.08.21 |
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11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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