Related Talks
Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness

Title | Speaker | Date | Length | Length/ Date |
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Eightfold Path: Right Mindfulness (6 of 6) | Gil Fronsdal | 2020.11.26 | 13:48 | 13:48 2020.11.26 |
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Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion | Gil Fronsdal | 2021.09.07 | 13:18 | 13:18 2021.09.07 |
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Foundations of Mindfulness: Mind States and Mind Objects | Gil Fronsdal | 2014.09.08 | 38:01 | 38:01 2014.09.08 |
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Dharmette: Samadhi (22) Signs of Samadhi | Gil Fronsdal | 2025.02.11 | 12:55 | 12:55 2025.02.11 |
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Mindfulness of Emotions (5 of 5) Closing Down or Opening Up | Gil Fronsdal | 2020.09.11 | 16:03 | 16:03 2020.09.11 |
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Dharmette: Samadhi (54) Happiness as Medicine | Gil Fronsdal | 2025.04.17 | 12:12 | 12:12 2025.04.17 |
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness | Gil Fronsdal | 2022.01.05 | 13:48 | 13:48 2022.01.05 |
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Foundations of Mindfulness Part 8 - Mindfulness of Feeling Tones | Gil Fronsdal | 2019.03.25 | 45:21 | 45:21 2019.03.25 |
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Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1) | Gil Fronsdal | 2021.03.08 | 14:14 | 14:14 2021.03.08 |
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Mindfulness of Emotions (4 of 5) Quality of the Inner Life. | Gil Fronsdal | 2020.09.10 | 15:23 | 15:23 2020.09.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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Mindfulness that frees | Andrea Fella | 2017.12.19 | 55:39 | 55:39 2017.12.19 |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Awareness of Filters, Emotions, and Thoughts Increases Wisdom | Dawn Neal | 2025.04.15 | 23:13 | 23:13 2025.04.15 |
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Attitudes that Transform Experience (part 2) | Dawn Neal | 2024.02.14 | 17:54 | 17:54 2024.02.14 |
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Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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Marvelous Qualities | Francisco Morillo Gable | 2021.07.18 | 39:15 | 39:15 2021.07.18 |
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Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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Four Foundations of Mindfulness | Susan Ezequelle | 2010.08.19 | 54:59 | 54:59 2010.08.19 |
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Dharmette - Abiding in the Embodied Aliveness | Ying Chen, 陈颖 | 2024.11.30 | 22:17 | 22:17 2024.11.30 |
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Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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Guided Meditation: Sweetness | Gil Fronsdal | 2025.01.24 | 30:54 | 30:54 2025.01.24 |
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Title | Speaker | Date | Length | Length/ Date |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Medtiation: Checking Hindrances, Checking Defilements | Matthew Brensilver | 2025.04.30 | 28:30 | 28:30 2025.04.30 |
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Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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