Related Talks
Dharmette: Hatred (5 of 5) Liberation from Hatred
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| The Roots (4 of 5) Non-Hate | Gil Fronsdal | 2020.06.25 | 15:47 | 15:47 2020.06.25 |
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| Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up | Gil Fronsdal | 2023.10.10 | 14:15 | 14:15 2023.10.10 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Dharmette: Hatred (2 of 5) Understanding Hatred | Gil Fronsdal | 2021.07.27 | 15:01 | 15:01 2021.07.27 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
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| Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion | Gil Fronsdal | 2021.05.27 | 13:42 | 13:42 2021.05.27 |
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| Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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| Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful | Gil Fronsdal | 2020.07.18 | 38:10 | 38:10 2020.07.18 |
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| Brahmavihāras: Equanimity (4 of 5) | Gil Fronsdal | 2020.12.31 | 13:27 | 13:27 2020.12.31 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating Heart and Mind | Andrea Fella | 2017.12.07 | 55:18 | 55:18 2017.12.07 |
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| Wisdom and Love | Andrea Fella | 2017.07.18 | 54:52 | 54:52 2017.07.18 |
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| Meeting Unwholesome with Wholesome | Ari Crellin-Quick | 2024.11.07 | 26:58 | 26:58 2024.11.07 |
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| Dukkha as a Doorway to Freedom | Dawn Neal | 2024.10.29 | 24:17 | 24:17 2024.10.29 |
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| Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| Opening the Heart | Lori Wong | 2018.03.31 | 38:45 | 38:45 2018.03.31 |
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| Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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| Equanimity (3 of 5): Transmuting Dukkha | Matthew Brensilver | 2021.08.11 | 15:52 | 15:52 2021.08.11 |
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| Dharmette: Passivity & Action | Matthew Brensilver | 2023.12.14 | 15:52 | 15:52 2023.12.14 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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| Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
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