Related Talks
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart | Gil Fronsdal | 2021.06.11 | 13:44 | 13:44 2021.06.11 |
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Wise Speech (5 of 5) Do I have Goodwill? | Gil Fronsdal | 2020.07.31 | 14:48 | 14:48 2020.07.31 |
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Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends | Gil Fronsdal | 2023.10.04 | 11:41 | 11:41 2023.10.04 |
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Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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Love | Gil Fronsdal | 2002.01.28 | 41:04 | 41:04 2002.01.28 |
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Principle of Cordiality: Metta in action | Gil Fronsdal | 2015.10.18 | 53:50 | 53:50 2015.10.18 |
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Brahmavihāras: Appreciative Joy (5 of 5) | Gil Fronsdal | 2020.12.25 | 12:51 | 12:51 2020.12.25 |
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Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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Caring for Self and Others | Gil Fronsdal | 2021.07.25 | 29:59 | 29:59 2021.07.25 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Luminous Mind | Andrea Fella | 2013.12.05 | 52:50 | 52:50 2013.12.05 |
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Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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Dharmette: Dharma Well-being (4 of 5) Inner Wealth | Dawn Neal | 2024.04.18 | 15:57 | 15:57 2024.04.18 |
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Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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Metta as a Path to Awakening (Part 1) | John Peacock | 2011.09.05 | 1:16:12 | 1:16:12 2011.09.05 |
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Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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A Brief Why and How of Practicing Metta, plus Refuges & Precepts | Nikki Mirghafori | 2023.08.31 | 56:49 | 56:49 2023.08.31 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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Guided Meditation: Giving Attention | Gil Fronsdal | 2022.02.13 | 35:24 | 35:24 2022.02.13 |
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Guided Meditation on Breathing | Gil Fronsdal | 2020.04.09 | 32:56 | 32:56 2020.04.09 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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Guided Meditation: Avoiding the Unwholesome | Gil Fronsdal | 2021.05.26 | 29:22 | 29:22 2021.05.26 |