Related Talks

Happy Hour: Beautiful Attention

Title Speaker Date Length Length/
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Happy Hour: Tuning into the Frequency of Contentment Nikki Mirghafori 2025.02.17 46:38 46:38
2025.02.17
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Happy Hour: Love and Emptiness Nikki Mirghafori 2019.10.09 1:00:24 1:00:24
2019.10.09
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Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda) Nikki Mirghafori 2024.11.11 49:26 49:26
2024.11.11
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Happy Hour: The Sound of Silence Nikki Mirghafori 2021.10.25 52:55 52:55
2021.10.25
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Happy Hour: Compassionate Silence Nikki Mirghafori 2023.10.27 48:58 48:58
2023.10.27
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Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020.11.18 1:02:16 1:02:16
2020.11.18
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Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Nikki Mirghafori 2021.06.11 52:30 52:30
2021.06.11
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Happy Hour: Pillars of Joy (1/8) - Perspective II Nikki Mirghafori 2020.09.30 53:33 53:33
2020.09.30
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Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
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Title Speaker Date Length Length/
Date
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Senior Sangha Meeting Oct (starts few mins in, with David, Fiona and Robert) <multiple> 2020.10.22 1:13:56 1:13:56
2020.10.22
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Practice Notes_Awareness David Cohn 2019.12.11 14:06 14:06
2019.12.11
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Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind David Cohn, Robert Cusick 2023.08.17 1:01:18 1:01:18
2023.08.17
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Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23
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DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
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Happy Hour: The Middle Way Hilary Borison 2025.03.12 57:15 57:15
2025.03.12
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Closing Kodo Conlin 2025.04.19 37:07 37:07
2025.04.19
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Happy Hour: Appreciation for Strength Liz Powell 2024.02.08 48:23 48:23
2024.02.08
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Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
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Perfection of Energy Paul Haller 2013.11.21 55:59 55:59
2013.11.21
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Title Speaker Date Length Length/
Date
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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Guided Med: Confidence Here and Now Nikki Mirghafori 2024.08.22 31:24 31:24
2024.08.22
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
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Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
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Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
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Title Speaker Date Length Length/
Date
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
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Guided Meditation: Attention as Prayer Matthew Brensilver 2024.03.13 30:40 30:40
2024.03.13
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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