Related Talks
Guided Meditation: Relaxing Mental Activity

Title | Speaker | Date | Length | Length/ Date |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Practice Note: Settling | Gil Fronsdal | 2017.08.30 | 02:55 | 02:55 2017.08.30 |
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Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Softening the Mind | Gil Fronsdal | 2022.01.19 | 31:34 | 31:34 2022.01.19 |
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Guided Meditation: Settling | Gil Fronsdal | 2025.01.21 | 30:59 | 30:59 2025.01.21 |
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Guided Meditation: Calm Body | Gil Fronsdal | 2021.12.07 | 29:05 | 29:05 2021.12.07 |
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Guided Meditation: Doing One Thing At A Time | Gil Fronsdal | 2020.11.29 | 33:55 | 33:55 2020.11.29 |
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Guided Meditation: Deep Relaxation | Gil Fronsdal | 2023.10.31 | 31:01 | 31:01 2023.10.31 |
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Guided Meditation: Unsticking Oneself | Gil Fronsdal | 2021.03.14 | 36:44 | 36:44 2021.03.14 |
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Guided Meditation: Imagination for Concentration | Gil Fronsdal | 2021.02.04 | 30:54 | 30:54 2021.02.04 |
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Guided Meditation: Breathing With Experience | Gil Fronsdal | 2020.08.26 | 31:33 | 31:33 2020.08.26 |
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Guided Meditation: Doing What is Wholesome | Gil Fronsdal | 2021.10.03 | 35:07 | 35:07 2021.10.03 |
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Guided Meditation: Calm, Wholesome Awareness | Gil Fronsdal | 2024.11.21 | 26:14 | 26:14 2024.11.21 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Relax and Be Aware | Ari Crellin-Quick | 2024.10.18 | 33:08 | 33:08 2024.10.18 |
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Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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Guided Meditation: Commitment and Ease | Diana Clark | 2020.07.20 | 29:14 | 29:14 2020.07.20 |
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Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
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Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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Guided Meditation: Nothing Has to Happen Right Now | Marjolein Janssen | 2021.10.28 | 28:03 | 28:03 2021.10.28 |
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Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |
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