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Guided Meditation: Constancy and Inconstancy of Breathing

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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
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Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
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Mindfulness of Breathing (2 of 4) Gil Fronsdal 2001.01.27 1:19:42 1:19:42
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
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Title Speaker Date Length Length/
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Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Tranquility Gil Fronsdal 2021.02.17 43:47 43:47
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Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
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Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.03.21 34:37 34:37
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Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
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Guided Meditation: Letting Go With Breathing Gil Fronsdal 2021.10.15 31:08 31:08
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Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Title Speaker Date Length Length/
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2021.07.08
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