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Brahmavihāras: Appreciative Joy (3 of 5)

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Dharmette: Oneself (4 of 5) Benefiting Oneself Gil Fronsdal 2021.12.16 12:36 12:36
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Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
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Blessings and Merits Gil Fronsdal 2015.12.20 41:51 41:51
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Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
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Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
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Title Speaker Date Length Length/
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
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Joy With the World Diana Clark 2016.12.25 46:39 46:39
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Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
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Three Kinds of Happiness John Martin 2019.08.04 40:41 40:41
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The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
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A Bouquet of Joy Kim Allen 2021.03.08 28:58 28:58
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Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
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Practicing With Joy Maria Straatmann 2019.10.23 14:51 14:51
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness Marjolein Janssen 2024.04.09 21:51 21:51
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Dharmette-Cultivating Blessings Robert Cusick 2011.04.20 09:58 09:58
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Title Speaker Date Length Length/
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
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Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
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Guided Meditation: Inner Beauty Gil Fronsdal 2024.05.29 30:11 30:11
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
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Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
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Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
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Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
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