Related Talks

Introduction to Meditation (5 of 6)

Title Speaker Date Length Length/
Date
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Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
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Introduction to Meditation 2 week 2 Gil Fronsdal 2009.05.20 1:29:09 1:29:09
2009.05.20
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Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
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Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
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Introduction to Meditation: Thoughts Gil Fronsdal 1998.03.05 1:30:54 1:30:54
1998.03.05
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Investigation Gil Fronsdal 2002.03.18 38:51 38:51
2002.03.18
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Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
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"Here" Gil Fronsdal 2013.07.15 42:19 42:19
2013.07.15
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Intro to Meditation - Week 5 Gil Fronsdal 2004.02.11 1:18:44 1:18:44
2004.02.11
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Title Speaker Date Length Length/
Date
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Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
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Cultivating Conditions For Equanimity Andrea Fella 2010.12.14 53:49 53:49
2010.12.14
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Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
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Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
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Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
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Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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