Related Talks

Four Heavenly Abodes

Title Speaker Date Length Length/
Date
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Mudita Berget Jelane 2015.03.17 53:52 53:52
2015.03.17
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Reflections on Love Berget Jelane 2013.12.29 39:47 39:47
2013.12.29
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Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
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Compassion Berget Jelane 2011.12.26 43:03 43:03
2011.12.26
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Dharmette: Interconnected and kind Berget Jelane 2016.12.28 13:34 13:34
2016.12.28
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Happiness Berget Jelane 2014.05.27 57:30 57:30
2014.05.27
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Dharmette-Coping w/ Holidays Berget Jelane 2014.11.26 12:37 12:37
2014.11.26
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Light and Dark Berget Jelane 2003.12.28 59:17 59:17
2003.12.28
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Small Things With Great Love Berget Jelane 2017.02.16 45:46 45:46
2017.02.16
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The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
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Title Speaker Date Length Length/
Date
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
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Brahmavihāras: Compassion (4 of 5) Diana Clark 2020.12.17 16:42 16:42
2020.12.17
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Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
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Loving Kindness Gil Fronsdal 2005.02.14 40:11 40:11
2005.02.14
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The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
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Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity Nikki Mirghafori 2018.04.11 1:01:04 1:01:04
2018.04.11
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Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas Nikki Mirghafori 2019.06.03 58:22 58:22
2019.06.03
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Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) Rachel Lewis 1:30:31 1:30:31
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The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
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Title Speaker Date Length Length/
Date
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Title Speaker Date Length Length/
Date
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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