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Four Noble Truths: Dukkha (5 of 5) The Clinging of Suffering

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Title Speaker Date Length Length/
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
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Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
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Guided Meditation: Clinging AND Freedom Gil Fronsdal 2025.10.14 30:25 30:25
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
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