Related Talks
Guided Meditation: On Caring for Self
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Dharmette: Love (12) Metta as Spontaneous Friendliness | Gil Fronsdal | 2026.01.20 | 12:30 | 12:30 2026.01.20 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Tuesday evening reflections | bruni dávila | 2025.03.04 | 30:05 | 30:05 2025.03.04 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness with Care | Gil Fronsdal | 2025.10.03 | 29:55 | 29:55 2025.10.03 |
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| Guided Meditation-Loving Oneself | Gil Fronsdal | 2026.01.07 | 30:10 | 30:10 2026.01.07 |
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| Guided Meditation: Silent Love | Gil Fronsdal | 2026.01.23 | 30:44 | 30:44 2026.01.23 |
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| Guided Meditation: Kindness | Gil Fronsdal | 2026.01.19 | 29:11 | 29:11 2026.01.19 |
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| Guided Meditation: Mindfulness with Goodwill | Gil Fronsdal | 2020.07.31 | 31:43 | 31:43 2020.07.31 |
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| Guided Meditation: Aware with Love | Gil Fronsdal | 2026.01.13 | 28:41 | 28:41 2026.01.13 |
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| Guided Meditation: Radiating the Light of Love | Gil Fronsdal | 2026.01.21 | 32:13 | 32:13 2026.01.21 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Benevolence Within | Gil Fronsdal | 2023.10.02 | 31:45 | 31:45 2023.10.02 |
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| Guided Meditation: Goodwill | Gil Fronsdal | 2023.09.01 | 31:48 | 31:48 2023.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness as Caring | Andrea Fella | 2022.02.10 | 29:59 | 29:59 2022.02.10 |
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| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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| Guided Meditation: The Field of Awareness | Dawn Neal | 2023.12.12 | 30:19 | 30:19 2023.12.12 |
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| Guided Meditation: Being Generous | Diana Clark | 2021.05.31 | 28:59 | 28:59 2021.05.31 |
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| Guided Meditation: The Leaning Heart | Diana Clark | 2025.09.03 | 32:01 | 32:01 2025.09.03 |
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| Guided Meditation: Connecting with Earth and Sangha | Hilary Borison | 2023.11.19 | 33:59 | 33:59 2023.11.19 |
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| Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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| Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |