Related Talks
Happy Hour: Self-Compassion -- treating oneself as the beloved other
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Compassion for the Baby Within | Nikki Mirghafori | 2019.04.24 | 54:03 | 54:03 2019.04.24 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour: Cultivating Compassion without Grasping onto Pain | Nikki Mirghafori | 2024.10.21 | 49:52 | 49:52 2024.10.21 |
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| Happy Hour: The Illusion of Separateness and Racial Injustice | Nikki Mirghafori | 2020.06.02 | 54:31 | 54:31 2020.06.02 |
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| Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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| Happy Hour: Compassion From the Inside Out | Nikki Mirghafori | 2023.10.16 | 41:15 | 41:15 2023.10.16 |
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| Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness | Nikki Mirghafori | 2020.10.19 | 53:42 | 53:42 2020.10.19 |
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| Happy Hour: Pillars of Joy (1/8) - Perspective III | Nikki Mirghafori | 2020.10.02 | 55:27 | 55:27 2020.10.02 |
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| Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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| Happy Hour: Choose Love Over Fear | Nikki Mirghafori | 2024.11.04 | 48:54 | 48:54 2024.11.04 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) | <multiple> | 2020.11.19 | 1:28:28 | 1:28:28 2020.11.19 |
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| Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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| Happy Hour: Fear of Floundering | Diana Clark | 2021.05.13 | 43:10 | 43:10 2021.05.13 |
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| Happy Hour: Compassion and the Inner Critic | Diana Clark | 2021.02.09 | 46:36 | 46:36 2021.02.09 |
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| The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
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| Happy Hour: Inner Speech | Liz Powell | 2025.02.25 | 47:55 | 47:55 2025.02.25 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Breathing into Compassion | Matthew Brensilver | 2025.01.01 | 29:12 | 29:12 2025.01.01 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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