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Sati Center: Anapanasati Class 3

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Awakening Poems Class 1 <multiple> 2021.08.14 31:49 31:49
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Title Speaker Date Length Length/
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Dharmette: Samadhi David Cohn 2017.12.13 09:54 09:54
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Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
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Exploring Samadhi and Jhana in Buddhist Meditation (1 of 2) Richard Shankman 2023.09.23 2:36:50 2:36:50
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The Neurology of Awakening (2 of 5) Rick Hanson 2007.12.01 1:42:10 1:42:10
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Happiness and the Focused Mind Shaila Catherine 2008.05.09 1:18:27 1:18:27
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Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
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Title Speaker Date Length Length/
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Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
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Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
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Guided Meditation: Just Knowing David Lorey 2024.07.19 30:56 30:56
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Guided Meditation: Leaning into the Pleasant of Meditation David Lorey 2024.10.14 31:37 31:37
2024.10.14
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Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
2024.07.18
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Guided Meditation: Trusting the Practice David Lorey 2024.07.15 33:30 33:30
2024.07.15
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Guided Meditation: The Finer Things David Lorey 2024.10.15 30:53 30:53
2024.10.15
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Guided Meditation: Heedfulness David Lorey 2024.06.07 28:04 28:04
2024.06.07
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Guided Meditation: The Heart of Non-Harming David Lorey 2024.06.03 30:34 30:34
2024.06.03
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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