Guided Meditation: Breathing with Emotions

Gil Fronsdal
By: Gil Fronsdal

Breathing in the troubles of the world. Breathing out our kindness and care.

Recorded: Tuesday, September 08, 2020 at Insight Meditation Center
Duration: 33:39

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions Gil Fronsdal 2020.09.07 3:51:38 3:51:38
2020.09.07
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