Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Guided Meditation Andrea Fella 2020.08.06 11:55 11:55
2020.08.06
Guided Meditation: Mindfulness of Mind States Bob Stahl 2022.12.15 12:04 12:04
2022.12.15
Guided Meditation: Second Foundation of Mindfulness Mary Grace Orr 2022.12.14 13:11 13:11
2022.12.14
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Open Awareness Andrea Fella 2013.03.22 14:53 14:53
2013.03.22
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
Guided Meditation: Overview of Four Foundations JD Doyle 2022.12.16 17:27 17:27
2022.12.16
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Guided Meditation: Mindfulness of the Body Bob Stahl 2022.12.12 18:27 18:27
2022.12.12
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Aware of Awareness Andrea Fella 2020.04.15 21:40 21:40
2020.04.15
Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
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