AudioDharma - Guided Meditations

Guided Meditations

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Settling, Body, Breath	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Guided Meditation Instructions	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation Instructions	Mel Weitsman	2017.11.18	23:38	23:38 2017.11.18
Guided Meditation Instructions	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Guided Meditation: The Clouds are Sky Too	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Evening Reflection: Guided Meditation	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Meditation: Breath	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation Instruction 6	Gil Fronsdal	2017.02.16	48:17	48:17 2017.02.16
Guided Meditation Instruction 5	Gil Fronsdal	2017.02.15	48:25	48:25 2017.02.15
Guided Meditation Instruction 4	Gil Fronsdal	2017.02.14	51:18	51:18 2017.02.14
Guided Meditation Instruction 2	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Guided Meditation Instruction 1	Gil Fronsdal	2017.02.11	11:27	11:27 2017.02.11
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Details	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal	Gil Fronsdal	2016.12.29	20:04	20:04 2016.12.29
Guided Meditation (20 minutes): The Breath - Gil Fronsdal	Gil Fronsdal	2016.12.29	20:08	20:08 2016.12.29
Guided Meditation Instructions 6	Gil Fronsdal	2016.06.11	28:30	28:30 2016.06.11
Guided Meditation Instructions 5	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Guided Meditation Instruction 4 - Thoughts	Gil Fronsdal	2016.06.09	28:46	28:46 2016.06.09
Guided Meditation Instructions 3 - Breath	Paul Haller	2016.06.08	45:40	45:40 2016.06.08
Guided Meditation Instructions 2 - The body	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07
Guided Meditation Instructions 1	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided Meditation (Day 6): Poems, Reflections, Silence	Matthew Brensilver	2016.04.09	39:03	39:03 2016.04.09
Guided Meditation (Day 5): Thinking and Mind States	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation (Day 4): Emotion in the Body	Matthew Brensilver	2016.04.07	37:43	37:43 2016.04.07