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Hatred Never Ends Hatred, by Non Hatred Does it end, This is an Ancient Truth

Gil Fronsdal
By: Gil Fronsdal

Title Speaker Date Length Length/
Date		 Actions
Martin Luther King and Love Gil Fronsdal 2017.01.16 42:38 42:38
2017.01.16
John Lewis and Persevering with Non-harming Gil Fronsdal 2020.08.02 27:07 27:07
2020.08.02
Responding to the World with Love Gil Fronsdal 2015.06.28 30:06 30:06
2015.06.28
Principles of Cordiality: Metta in Thought Gil Fronsdal 2015.10.20 54:45 54:45
2015.10.20
Metta Gil Fronsdal 2000.02.20 23:56 23:56
2000.02.20
Buddhism and Non-Violence (Part 2) Gil Fronsdal 2010.02.08 42:36 42:36
2010.02.08
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
No Garbage No Buddha Gil Fronsdal 2019.06.17 41:46 41:46
2019.06.17
Responding to War in the Middle East Gil Fronsdal 2023.10.29 39:23 39:23
2023.10.29
Metta Comes to The West Gil Fronsdal 2012.09.24 43:51 43:51
2012.09.24
Title Speaker Date Length Length/
Date		 Actions
Martin Luther King Jr Alan Senauke 2002.01.21 41:27 41:27
2002.01.21
Understanding and Loving Andrea Fella 2016.08.09 56:38 56:38
2016.08.09
Peace Berget Jelane 2007.08.02 52:48 52:48
2007.08.02
Dharmette: Interconnected and kind Berget Jelane 2016.12.28 13:34 13:34
2016.12.28
Second Root of Well-being: Non-Hatred Dawn Neal 2024.01.30 46:36 46:36
2024.01.30
Seven Reasons Not to Hate Diana Winston 2006.02.20 43:45 43:45
2006.02.20
Heartbreak In These Troubling Times Meg Gawler 2018.05.20 44:24 44:24
2018.05.20
The Dharma of Dr. Martin Luther King Nikki Mirghafori 2018.01.15 37:25 37:25
2018.01.15
The Way to Love Nikki Mirghafori 2015.12.07 37:48 37:48
2015.12.07
Living Without Enemies Shaila Catherine 2002.04.21 45:02 45:02
2002.04.21
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Title Speaker Date Length Length/
Date		 Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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