Instruction: Mindfulness of Emotions
Retreat: Nov 13-20: Gil Fronsdal, Bob Stahl
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T074342Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=fbae0e2e8c5e436d640c29169d4f9565cf74cae5c3f3484ab16d803428baa8c9)
Recorded: Wednesday, November 16, 2016 at Insight Retreat Center
Duration: 31:14
Recorded: Wednesday, November 16, 2016 at Insight Retreat Center
Duration: 31:14