Instructions: Mindfulness of Breathing
Retreat: Nov 13-20: Gil Fronsdal, Bob Stahl
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240726%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240726T233721Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=e5aa23c274302757e6daf5fd728816372029882150eeaa91b20c68515754bb4d)
Recorded: Monday, November 14, 2016 at Insight Retreat Center
Duration: 50:39
Recorded: Monday, November 14, 2016 at Insight Retreat Center
Duration: 50:39