Related Talks

DPD- Mindfulness of Breathing, Month 7, part 5

Gil Fronsdal
By: Gil Fronsdal

Introduction to cessation (nirodha), guided meditation on cessation, Q&A

Title Speaker Date Length Length/
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Paying Attention Gil Fronsdal 2005.10.28 27:50 27:50
2005.10.28
Overview of 16 Anapanasati practices Gil Fronsdal 2013.10.25 58:48 58:48
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Dharmette: Spaciousness Gil Fronsdal 2019.07.24 16:05 16:05
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Simplicity (Here, Now, Yes) Gil Fronsdal 2026.03.15 34:41 34:41
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Unlocked Mind Gil Fronsdal 2025.10.18 25:45 25:45
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Daylong-Mindfulness of Breathing-5 Gil Fronsdal 2018.12.01 22:22 22:22
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The Perfections of Patience and Truth Gil Fronsdal 2018.06.07 55:26 55:26
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Anapanasati (10 of 10) Gil Fronsdal 2008.05.30 53:44 53:44
2008.05.30
Peaceful Mind Gil Fronsdal 2002.09.29 35:52 35:52
2002.09.29
Trust Awareness and Love Everyone Gil Fronsdal 2018.07.23 32:34 32:34
2018.07.23
Title Speaker Date Length Length/
Date
Actions
Retreat Practice bruni dávila 2017.12.14 41:24 41:24
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Refuge in the Present Moment Diana Clark 2024.10.21 43:01 43:01
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Not Fighting Not-Knowing Diana Clark 2025.12.22 44:35 44:35
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
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Embracing Uncertainty Max Erdstein 2018.09.11 53:28 53:28
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Non-doing, Emptiness, the Sacred Max Erdstein 2017.06.06 48:43 48:43
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Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
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Happy Hour: The Relief of Momentary Release into Being the River of Time Nikki Mirghafori 2026.03.16 48:38 48:38
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Availability Ying Chen, 陈颖 2025.06.19 1:08:58 1:08:58
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Guided Meditation: Conditions Appearing and Disappearing Gil Fronsdal 2025.05.28 30:21 30:21
2025.05.28
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: In the Light of Non-Distraction Gil Fronsdal 2025.08.28 30:59 30:59
2025.08.28
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