Related Talks

Guided Meditation: Relax and Let go

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Releasing Judging, Comparing, Fixing: Urge to Fix Matthew Brensilver 2026.05.26 46:10 46:10
2026.05.26
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
Releasing Judging, Comparing, Fixing: Landing Here Matthew Brensilver 2026.05.25 38:15 38:15
2026.05.25
Dharmette: Faith in Letting Go (5 of 5) Matthew Brensilver 2024.03.15 14:47 14:47
2024.03.15
Dharmette: Rivers are just rivers Matthew Brensilver 2025.11.19 16:07 16:07
2025.11.19
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
Title Speaker Date Length Length/
Date
Actions
Dharmette: The Heart of Practice (4 of 5): Nowhere Else David Lorey 2026.05.07 16:25 16:25
2026.05.07
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
Breathing as Forest Bathing Gil Fronsdal 2026.04.16 53:33 53:33
2026.04.16
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05
Happy Hour: Not Choosing Wind-Drag Nikki Mirghafori 2021.06.30 45:46 45:46
2021.06.30
Happy Hour: This Is Enough Nikki Mirghafori 2021.03.26 49:52 49:52
2021.03.26
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Practice Notes: Bringing Softness to your Practice Ying Chen, 陈颖 2025.12.03 08:41 08:41
2025.12.03
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