Related Talks
Guided Meditation: Relax and Let go
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Releasing Judging, Comparing, Fixing: Urge to Fix | Matthew Brensilver | 2026.05.26 | 46:10 | 46:10 2026.05.26 |
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| Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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| Practice Note: Waiting for Nothing | Matthew Brensilver | 2016.05.18 | 02:47 | 02:47 2016.05.18 |
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| Releasing Judging, Comparing, Fixing: Landing Here | Matthew Brensilver | 2026.05.25 | 38:15 | 38:15 2026.05.25 |
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| Dharmette: Faith in Letting Go (5 of 5) | Matthew Brensilver | 2024.03.15 | 14:47 | 14:47 2024.03.15 |
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| Dharmette: Rivers are just rivers | Matthew Brensilver | 2025.11.19 | 16:07 | 16:07 2025.11.19 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Practice Note | Matthew Brensilver | 2016.09.14 | 04:12 | 04:12 2016.09.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: The Heart of Practice (4 of 5): Nowhere Else | David Lorey | 2026.05.07 | 16:25 | 16:25 2026.05.07 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Practice Notes: Stillness | Diana Clark | 2024.09.18 | 04:22 | 04:22 2024.09.18 |
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| Breathing as Forest Bathing | Gil Fronsdal | 2026.04.16 | 53:33 | 53:33 2026.04.16 |
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| Dharmette: Breathing (4 of 5) Restoring Wholeness | Gil Fronsdal | 2021.10.14 | 10:22 | 10:22 2021.10.14 |
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| Dharmette: Trusting the Practice (4 of 4): Daring to Trust | Meg Gawler | 2024.07.05 | 13:47 | 13:47 2024.07.05 |
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| Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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| Happy Hour: This Is Enough | Nikki Mirghafori | 2021.03.26 | 49:52 | 49:52 2021.03.26 |
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| Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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| Practice Notes: Bringing Softness to your Practice | Ying Chen, 陈颖 | 2025.12.03 | 08:41 | 08:41 2025.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relaxation as the path | Matthew Brensilver | 2026.08.31 | 29:39 | 29:39 2026.08.31 |
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| Guided Meditation: Fresh Moment | Matthew Brensilver | 2025.05.21 | 28:58 | 28:58 2025.05.21 |
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| Guided Meditation: Clinging Complicates Everything | Matthew Brensilver | 2021.11.17 | 29:58 | 29:58 2021.11.17 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation: Settling through Love, Deepening through Sound | Matthew Brensilver | 2019.05.15 | 48:36 | 48:36 2019.05.15 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2024.12.13 | 28:18 | 28:18 2024.12.13 |
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| Guided Meditation: Grounding and Opening | Matthew Brensilver | 2021.11.15 | 29:11 | 29:11 2021.11.15 |
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| Guided Meditation: Refuge | Matthew Brensilver | 2026.03.11 | 28:16 | 28:16 2026.03.11 |
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| Guided Meditation: Non-referentiality | Matthew Brensilver | 2025.05.07 | 29:57 | 29:57 2025.05.07 |
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| Guided Meditation: Falling Awake | Matthew Brensilver | 2026.09.01 | 28:30 | 28:30 2026.09.01 |