Related Talks

Practice Notes: Doing Awareness/Allowing Awareness

Title Speaker Date Length Length/
Date
Actions
Practice Note: Awareness Gil Fronsdal 2016.08.10 03:53 03:53
2016.08.10
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
Mindfulness Factor of Awakening Gil Fronsdal 2019.01.28 51:23 51:23
2019.01.28
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Being With What is being Noticed Gil Fronsdal 2025.01.08 03:49 03:49
2025.01.08
Practice Note: Mindfulness and Awareness Gil Fronsdal 2011.09.07 04:32 04:32
2011.09.07
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Sati (2 of 5) Recognition Gil Fronsdal 2020.03.31 14:21 14:21
2020.03.31
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
Receptive Awareness Andrea Fella 2018.11.25 43:44 43:44
2018.11.25
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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