Related Talks
Saturday sit with instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Impermanance | Max Erdstein | 2018.09.12 | 08:57 | 08:57 2018.09.12 |
Download |
| Refuge in How Things Are | Max Erdstein | 2018.09.15 | 28:12 | 28:12 2018.09.15 |
Download |
| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
Download |
| Practice Note: Astonishment | Max Erdstein | 2019.01.30 | 04:58 | 04:58 2019.01.30 |
Download |
| Practice note: the dharma is right here | Max Erdstein | 2019.09.25 | 04:37 | 04:37 2019.09.25 |
Download |
| Being Dharma | Max Erdstein | 2019.05.07 | 51:46 | 51:46 2019.05.07 |
Download |
| Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
Download |
| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
Download |
| The True Shape of Water | Max Erdstein | 2018.03.13 | 59:33 | 59:33 2018.03.13 |
Download |
| Practicing Intimately | Max Erdstein | 2020.06.14 | 35:35 | 35:35 2020.06.14 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
Download Watch VideoWatch Video |
| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
Download Watch VideoWatch Video |
| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
Download |
| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
Download Watch VideoWatch Video |
| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
Download |
| Happy Hour: Stillness & Equanimity | Liz Powell | 2024.10.29 | 38:17 | 38:17 2024.10.29 |
Download |
| Practice Notes: Everything Not You | Maria Straatmann | 2023.11.29 | 06:27 | 06:27 2023.11.29 |
Download |
| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
Download |
| Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
Download Watch VideoWatch Video |
| Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
Download |
| Guided Meditation on Thursday | Max Erdstein | 2025.03.20 | 36:30 | 36:30 2025.03.20 |
Download |
| Guided Meditation on Saturday | Max Erdstein | 2025.03.22 | 34:56 | 34:56 2025.03.22 |
Download |
| Guided Meditation: Mindfulness of the Body | Max Erdstein | 2025.03.18 | 35:54 | 35:54 2025.03.18 |
Download |
| Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
Download |
| Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
Download |
| Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
Download |
| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
Download |
| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
Download |
| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
Download |
| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
Download |
| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
Download |
| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
Download |
| Senior Sangha Guided Meditation on Impermanence | <multiple> | 2020.08.27 | 11:55 | 11:55 2020.08.27 |
Download |
| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
Download Watch VideoWatch Video |
| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
Download Watch VideoWatch Video |
| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
Download Watch VideoWatch Video |
| Guided Meditation: Non-tension | Matthew Brensilver | 2024.07.03 | 29:15 | 29:15 2024.07.03 |
Download Watch VideoWatch Video |
| Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
Download Watch VideoWatch Video |
| Friday Guided Meditation: Impermanence and Sounds | Nikki Mirghafori | 2021.11.05 | 55:59 | 55:59 2021.11.05 |
Download |
| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
Download Watch VideoWatch Video |