Related Talks
Practice Note: The Shape of Awareness
By: Gil Fronsdal
Part of becoming free is to have fluidity – and for awareness take different shapes at different times.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| "Awareness" | Gil Fronsdal | 2013.12.16 | 43:35 | 43:35 2013.12.16 |
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| Practice Note: Mindfulness Itself | Gil Fronsdal | 2010.12.01 | 04:43 | 04:43 2010.12.01 |
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| Practice Note: The Nature of Attention Itself | Gil Fronsdal | 2011.03.09 | 04:27 | 04:27 2011.03.09 |
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| Mindfulness of Mind (3 of 5) Respecting Awareness | Gil Fronsdal | 2021.11.10 | 13:15 | 13:15 2021.11.10 |
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| Dharmette: Conflict, No Conflict | Gil Fronsdal | 2015.07.08 | 12:33 | 12:33 2015.07.08 |
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| Practice Note: Aware | Gil Fronsdal | 2018.12.05 | 06:48 | 06:48 2018.12.05 |
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| The Practice of Attention | Gil Fronsdal | 2018.12.17 | 43:10 | 43:10 2018.12.17 |
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| Afternoon Questions | Gil Fronsdal | 2017.05.13 | 57:12 | 57:12 2017.05.13 |
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| Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling | Gil Fronsdal | 2022.01.18 | 13:12 | 13:12 2022.01.18 |
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| Seven Factors of Enlightenment: Mindfulness: Part 2 | Gil Fronsdal | 2009.10.02 | 58:37 | 58:37 2009.10.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Awareness of Awareness | Andrea Fella | 2020.04.15 | 13:31 | 13:31 2020.04.15 |
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| Reflection: Some Experiences are Diffuse | Andrea Fella | 2020.05.06 | 31:07 | 31:07 2020.05.06 |
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| Open Awareness | Bhante Sujiva | 2006.01.11 | 15:07 | 15:07 2006.01.11 |
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| Awareness and Different Seasons of Practice | Dawn Neal | 2025.06.10 | 18:37 | 18:37 2025.06.10 |
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| Practice Note: Precision of Mindfulness | Maria Straatmann | 2019.04.24 | 07:20 | 07:20 2019.04.24 |
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| Dharmette: attention, awareness, mindfulness | Matthew Brensilver | 2025.10.29 | 15:31 | 15:31 2025.10.29 |
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| Practice Note: Noticing Something New | Matthew Brensilver | 2018.05.16 | 04:37 | 04:37 2018.05.16 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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| Deepening Our Presence Here and Now | Ying Chen, 陈颖 | 2024.07.10 | 15:11 | 15:11 2024.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
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| Meditation Instruction - Awareness | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
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| Guided Meditation: Awareness With Space | Gil Fronsdal | 2021.09.07 | 31:05 | 31:05 2021.09.07 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |