Related Talks

Being A Light Unto Yourself

Title Speaker Date Length Length/
Date
Actions
The Three Treasures(SubstandardAudio) Gil Fronsdal 1994.03.21 46:11 46:11
1994.03.21
Download
Bare Attention Gil Fronsdal 1999.11.15 1:29:48 1:29:48
1999.11.15
Download
What to Let Go Of Gil Fronsdal 2008.02.17 46:54 46:54
2008.02.17
Download
The 5 Reflections Gil Fronsdal 2015.01.25 40:19 40:19
2015.01.25
Download
The Three Treasures Gil Fronsdal 1995.12.04 52:02 52:02
1995.12.04
Download
Dharmette: Being a Lighthouse in the Storm Gil Fronsdal 2016.11.09 24:15 24:15
2016.11.09
Download
Halloween Gil Fronsdal 1997.10.27 41:32 41:32
1997.10.27
Download
Four Heavenly Messengers Gil Fronsdal 2005.01.31 25:14 25:14
2005.01.31
Download
Refuge in the Buddha Gil Fronsdal 2021.11.15 53:25 53:25
2021.11.15
Download
Teachings of the Early Nuns Gil Fronsdal 2015.05.18 44:46 44:46
2015.05.18
Download
Title Speaker Date Length Length/
Date
Actions
Q & A: Meditation & Buddha's Life Angie Boissevain 2004.02.19 48:50 48:50
2004.02.19
Download
Renewal Angie Boissevain 2002.03.27 34:06 34:06
2002.03.27
Download
Forest Practice Bob Stahl 2008.07.07 37:50 37:50
2008.07.07
Download
The Moon in the Dewdrop Brian Lesage 2019.11.07 49:50 49:50
2019.11.07
Download
Moon in a Dewdrop Brian Lesage 2017.09.07 45:42 45:42
2017.09.07
Download
Sacred Present Moment Evan Kavanagh 2004.04.01 47:50 47:50
2004.04.01
Download
Our Precious Life Jennifer Block 2012.10.25 44:05 44:05
2012.10.25
Download
Cultivation Jim Bronson 2005.02.03 48:01 48:01
2005.02.03
Download
Intuitive Living Jim Bronson 2002.09.26 50:03 50:03
2002.09.26
Download
Light Victoria Austin 2005.12.26 42:04 42:04
2005.12.26
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Download
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Download
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Download Watch VideoWatch Video
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Download Watch VideoWatch Video
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Download Watch VideoWatch Video
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
Download Watch VideoWatch Video
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Download Watch VideoWatch Video
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download