Related Talks

The Practice of Gladdening, Collecting and Releasing

Gil Fronsdal
By: Gil Fronsdal

Gladdening the mind/heart, Collecting the mind/heart, Releasing the mind/heart

Title Speaker Date Length Length/
Date
Actions
Jhanic Factors: Joy and Happiness Gil Fronsdal 2014.11.19 51:36 51:36
2014.11.19
Cultivating Well Being in Practice Gil Fronsdal 2015.05.31 55:37 55:37
2015.05.31
Five Conducive Qualities Gil Fronsdal 2004.01.18 43:52 43:52
2004.01.18
Introduction to Concentration: The Path Gil Fronsdal 2002.04.29 41:11 41:11
2002.04.29
The Seven Factors of Awakening: Tranquility Gil Fronsdal 2007.12.10 38:35 38:35
2007.12.10
Senjo And Overcoming Separation Gil Fronsdal 2017.10.23 41:04 41:04
2017.10.23
The Long Game of Practice: Conditioning and Skills Gil Fronsdal 2021.05.16 29:26 29:26
2021.05.16
Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1) Gil Fronsdal 2004.04.28 48:09 48:09
2004.04.28
Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening Gil Fronsdal 2016.03.21 42:17 42:17
2016.03.21
Solitude Gil Fronsdal 2002.05.20 51:37 51:37
2002.05.20
Title Speaker Date Length Length/
Date
Actions
Compassion Ajahn Sundara 2002.05.12 1:09:31 1:09:31
2002.05.12
The Hindrances, Delight and joy John Travis 2017.08.23 43:23 43:23
2017.08.23
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
Exploring Samadhi (1 of 4) Richard Shankman 2009.10.29 59:51 59:51
2009.10.29
Sitting Richard Shankman 2002.04.11 1:11:35 1:11:35
2002.04.11
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Love is Our Practice Robert Cusick 2014.08.28 51:09 51:09
2014.08.28
More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
Faith in Practice Susan Ezequelle 2007.06.14 49:20 49:20
2007.06.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
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