Related Talks

Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining

Dawn Neal
By: Dawn Neal

How to cultivate and notice the first 2 jhānic factors, vitakka and vicāra, wisely.

Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
2024.10.15
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Seven Factors of Awakening: Tranquility and Ease Gil Fronsdal 2020.06.05 12:50 12:50
2020.06.05
Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Practice Note: Practicing With Gladness Meg Gawler 2017.11.29 03:07 03:07
2017.11.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
2024.07.18
Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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