Related Talks

Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion

Title Speaker Date Length Length/
Date
Actions
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Download
Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
Download
Happy Hour: Dedication of Our Suffering as Compassion Practice Nikki Mirghafori 2020.12.14 52:28 52:28
2020.12.14
Download Watch VideoWatch Video
Working With Lojong Cards - Part 2 Nikki Mirghafori 2015.07.16 33:51 33:51
2015.07.16
Download
Don't Delay Nikki Mirghafori 2024.09.15 42:55 42:55
2024.09.15
Download Watch VideoWatch Video
Happy Hour: Equanimity with A Wise & Loving Presence Nikki Mirghafori 2021.03.31 54:37 54:37
2021.03.31
Download Watch VideoWatch Video
Happy Hour: Pillars of Joy (1/8) - Perspective I Nikki Mirghafori 2020.09.28 52:58 52:58
2020.09.28
Download Watch VideoWatch Video
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Download
Happy Hour: Touched By Sujata's Compassion Nikki Mirghafori 2024.03.06 44:18 44:18
2024.03.06
Download
Happy Hour: Happiness Is A Choice You Make Nikki Mirghafori 2022.02.11 51:12 51:12
2022.02.11
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Comfortable or Ignorant? Choose Dhamma Ajahn Sucitto 2018.06.30 53:54 53:54
2018.06.30
Download
Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
Download
Senior Sangha October 2024: Our Superpowers David Cohn 2024.10.17 49:31 49:31
2024.10.17
Download
Nourishing our Practice Diana Clark 2023.12.04 47:22 47:22
2023.12.04
Download Watch VideoWatch Video
Mutual Benefit Gil Fronsdal 2015.03.28 48:02 48:02
2015.03.28
Download
The Perfection of Equanimity Gulwinder (Gullu) Singh 2020.02.01 33:18 33:18
2020.02.01
Download
Courageous Heart of Compassion Jason Murphy 2012.11.18 42:13 42:13
2012.11.18
Download
Dharmette: Water Everywhere Kim Allen 2024.10.12 18:44 18:44
2024.10.12
Download
Introduction to Theme - Abiding in Care Matthew Brensilver 2024.08.17 57:32 57:32
2024.08.17
Download
Talk: Cultivating Well-being for Insight Matthew Brensilver 2018.03.20 45:29 45:29
2018.03.20
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Download
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Download
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
Download Watch VideoWatch Video
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Download
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Download
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Download Watch VideoWatch Video
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
Download Watch VideoWatch Video
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
Download Watch VideoWatch Video
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Download
Wednesday morning instructions Matthew Brensilver 2023.11.01 45:11 45:11
2023.11.01
Download
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download
Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
Download