Related Talks

Mindfulness of the Body: Overview and Mindfulness of Breathing

Title Speaker Date Length Length/
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Mindfulness of Breathing Andrea Fella 2012.11.20 53:19 53:19
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
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Whole Body Breathing: Discussion Andrea Fella 2012.11.27 56:03 56:03
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Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
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Supports for Relaxed Attention Andrea Fella 2013.03.18 04:35 04:35
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
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Balanced Effort Andrea Fella 2009.10.08 59:36 59:36
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Getting Familiar with the Body Andrea Fella 2013.08.01 1:03:38 1:03:38
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Attention and Mindfulness Andrea Fella 2022.02.03 29:49 29:49
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Title Speaker Date Length Length/
Date
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Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
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Mindfulness of Breath Gil Fronsdal 2004.03.28 44:00 44:00
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Anapanasati: Discussion (8 of 10) Gil Fronsdal 2007.09.07 22:27 22:27
2007.09.07
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Mindfulness of the Body (Satipaṭṭhāna Sutta) Marjolein Janssen 2024.05.14 26:41 26:41
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Breathing the Body Paul Haller 2015.01.16 54:50 54:50
2015.01.16
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Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
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Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
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Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
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Guided Meditation Andrea Fella 2010.08.12 15:15 15:15
2010.08.12
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Title Speaker Date Length Length/
Date
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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