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Anapanasati: Discussion (5 of 10)

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Relaxed Attention Andrea Fella 2012.07.19 52:28 52:28
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Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
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Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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