Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
Retreat:
Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori
By:
Nikki Mirghafori
Recorded: Tuesday, June 04, 2019 at Insight Retreat Center
Duration: 44:36
Listen
Download
Related Talks
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate