Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Love

Recordings:

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation - Simple Presence and Love Gil Fronsdal 2026.01.05 30:26 30:26
2026.01.05
Dharmette: Love (1) Introduction to the Brahmaviharas Gil Fronsdal 2026.01.05 11:29 11:29
2026.01.05
Guided Meditation: Gentling the Heart Gil Fronsdal 2026.01.06 31:51 31:51
2026.01.06
Dharmete: Love (2) Choosing Love Gil Fronsdal 2026.01.06 13:36 13:36
2026.01.06
Guided Meditation-Loving Oneself Gil Fronsdal 2026.01.07 30:10 30:10
2026.01.07
Dharmette: Love (3) Caring for Self to Care for All Gil Fronsdal 2026.01.07 15:03 15:03
2026.01.07
Guided Meditaiton: Unhurried Gil Fronsdal 2026.01.08 29:03 29:03
2026.01.08
Dharmette: Love (4) Unhurried Love Gil Fronsdal 2026.01.08 12:48 12:48
2026.01.08
Guided Meditation: Love For No Reason Gil Fronsdal 2026.01.09 30:52 30:52
2026.01.09
Dharmette: Love (5) Love Free of Self. Gil Fronsdal 2026.01.09 13:56 13:56
2026.01.09
Guided Mediation: Be Still and Gaze on All Things Kindly Gil Fronsdal 2026.01.12 30:13 30:13
2026.01.12
Dharmette: Love (6) Non-Identification Gil Fronsdal 2026.01.12 14:44 14:44
2026.01.12
Guided Meditation: Aware with Love Gil Fronsdal 2026.01.13 28:41 28:41
2026.01.13
Dharmette: Love (7) Mindful with Deep Love Gil Fronsdal 2026.01.13 15:46 15:46
2026.01.13
Guided Meditation: Gazing Peacefully on Fear Gil Fronsdal 2026.01.14 27:49 27:49
2026.01.14
Dharmette: Love (8) Helping Fear Feel Safe Gil Fronsdal 2026.01.14 14:23 14:23
2026.01.14
Guided Meditation: Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Dharmette: Love (9) Non-Attached Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Guided Meditation: Natural Awareness and Love Gil Fronsdal 2026.01.16 30:16 30:16
2026.01.16
Dharmette: Love (10) Love Without a Reason Gil Fronsdal 2026.01.16 11:50 11:50
2026.01.16
Guided Meditation: Kindness Gil Fronsdal 2026.01.19 29:11 29:11
2026.01.19
Dharmette: Love (11) Practicing Metta Gil Fronsdal 2026.01.19 14:08 14:08
2026.01.19
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Guided Meditation: Radiating the Light of Love Gil Fronsdal 2026.01.21 32:13 32:13
2026.01.21
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Guided Meditation: Love Close to Love Far Gil Fronsdal 2026.01.22 30:30 30:30
2026.01.22
Dharmette: Love (14) The Power of Kindness Gil Fronsdal 2026.01.22 14:04 14:04
2026.01.22
Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
2026.01.23
Dharmette: Love (15) Silent Contemplative Love Gil Fronsdal 2026.01.23 13:32 13:32
2026.01.23
Guided Meditation: Appreciation Gil Fronsdal 2026.02.02 30:15 30:15
2026.02.02
Dharmette: Love (16) With Appreciation Gil Fronsdal 2026.02.02 13:23 13:23
2026.02.02
Guided Meditation: Look Again Freely Gil Fronsdal 2026.02.03 29:59 29:59
2026.02.03
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Guided Meditation: Rapport with Oneself Gil Fronsdal 2026.02.04 30:21 30:21
2026.02.04
Dharmette: Love (18) With Rapport Gil Fronsdal 2026.02.04 13:39 13:39
2026.02.04
Guided Meditation: Settling into Goodwill Gil Fronsdal 2026.02.05 30:52 30:52
2026.02.05
Dharmette: Love (19) With Goodwill Gil Fronsdal 2026.02.05 13:10 13:10
2026.02.05
Guided Meditation: Trust Gil Fronsdal 2026.02.06 26:18 26:18
2026.02.06
Dharmette: Love (20) with Trustworthiness and Safety Gil Fronsdal 2026.02.06 13:00 13:00
2026.02.06
Guided Meditation: Goodwill for the Easy Person Gil Fronsdal 2026.02.09 26:44 26:44
2026.02.09
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Dharmette: Love (22) Smiling to Oneself Gil Fronsdal 2026.02.10 12:59 12:59
2026.02.10
Guided Meditation: Steady Kindness for Easy Person Gil Fronsdal 2026.02.11 30:08 30:08
2026.02.11
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Guided Meditation: The Pleasure of Goodwill Gil Fronsdal 2026.02.12 30:14 30:14
2026.02.12
Dharmette: Love (24) Benefitting from Loving Others Gil Fronsdal 2026.02.12 13:05 13:05
2026.02.12
Guided Meditation: Metta for the Details of Ourself Gil Fronsdal 2026.02.13 32:36 32:36
2026.02.13
Dhamette: Love (25) Personalizing Love Gil Fronsdal 2026.02.13 14:00 14:00
2026.02.13
Guided Meditation: Peace and Goodwill Gil Fronsdal 2026.02.16 29:10 29:10
2026.02.16
Dharmette: Love (26) Metta Samadhi. Gil Fronsdal 2026.02.16 13:18 13:18
2026.02.16
Guided Meditation: Silent Sensitivity of Metta Gil Fronsdal 2026.02.18 28:24 28:24
2026.02.18
Dharmette: Love (28) Metta Samadhi 3 Gil Fronsdal 2026.02.18 13:06 13:06
2026.02.18
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Dharmette: Love (29) Metta Samadhi Gil Fronsdal 2026.02.19 12:53 12:53
2026.02.19
Guided Meditation: For the Sake of All Beings Gil Fronsdal 2026.02.20 31:20 31:20
2026.02.20
Dharmette: Love (30) Bathing in Unlimited Goodwill Gil Fronsdal 2026.02.20 11:29 11:29
2026.02.20
Guided Meditation: Centeredness and Pleasure of Metta Gil Fronsdal 2026.02.17 27:24 27:24
2026.02.17
Love (27) Metta Samadhi 2 Gil Fronsdal 2026.02.17 13:34 13:34
2026.02.17

Appears in Series:

Title Speaker Date Length Length/
Date		 Actions
7am Sit & Dharmette
Series
<multiple> 2020.03.16 963:51:26 963:51:26
2020.03.16
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