Guided Meditation: Metta for the Details of Ourself

Recorded: Friday, February 13, 2026 at Insight Meditation Center
Duration: 32:36

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Love Gil Fronsdal, Nikki Mirghafori 2026.01.05 39:11:51 39:11:51
2026.01.05
% buffered 00:00
Download

00:00

00:00