| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances
|
Gil Fronsdal |
2020.04.21 |
1:03:52 |
1:03:52
2020.04.21 |
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|
|
Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances
|
Gil Fronsdal |
2020.04.22 |
54:56 |
54:56
2020.04.22 |
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|
|
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire
|
Gil Fronsdal |
2020.04.23 |
57:55 |
57:55
2020.04.23 |
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|
|
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion
|
Gil Fronsdal |
2020.04.24 |
1:09:52 |
1:09:52
2020.04.24 |
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|
|
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor
|
Gil Fronsdal |
2020.04.27 |
1:12:07 |
1:12:07
2020.04.27 |
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|
|
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry
|
Gil Fronsdal |
2020.04.28 |
1:08:34 |
1:08:34
2020.04.28 |
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|
|
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt
|
Gil Fronsdal |
2020.04.29 |
1:14:14 |
1:14:14
2020.04.29 |
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|
|
Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances
|
Gil Fronsdal |
2020.04.30 |
1:09:06 |
1:09:06
2020.04.30 |
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|
