AudioDharma - Introduction to Mindfulness Meditation Part 2: The Hindrances

Introduction to Mindfulness Meditation Part 2: The Hindrances

Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances	Gil Fronsdal	2020.04.21	1:03:52	1:03:52 2020.04.21
Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances	Gil Fronsdal	2020.04.22	54:56	54:56 2020.04.22
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire	Gil Fronsdal	2020.04.23	57:55	57:55 2020.04.23
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion	Gil Fronsdal	2020.04.24	1:09:52	1:09:52 2020.04.24
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor	Gil Fronsdal	2020.04.27	1:12:07	1:12:07 2020.04.27
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry	Gil Fronsdal	2020.04.28	1:08:34	1:08:34 2020.04.28
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt	Gil Fronsdal	2020.04.29	1:14:14	1:14:14 2020.04.29
Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances	Gil Fronsdal	2020.04.30	1:09:06	1:09:06 2020.04.30

Title	Speaker	Date	Length	Length/ Date	Actions
The Five Hindrances Series	Gil Fronsdal, Ines Freedman	2001.09.06	30:48:21	30:48:21 2001.09.06