Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Guided Meditation: Keeping Close to Your Heart Max Erdstein 2022.11.05 37:56 37:56
2022.11.05
Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Letting Be Gil Fronsdal 2020.09.21 32:29 32:29
2020.09.21
Guided Meditation: Letting Go of Becoming Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23
Guided Meditation - Love and Grief Matthew Brensilver 2023.12.02 28:09 28:09
2023.12.02
Guided Meditation: Meditating with Generosity Gil Fronsdal 2020.09.23 31:29 31:29
2020.09.23
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
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