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Title
Speaker
Date
Length
Length/
Date
Actions
Clear Comprehension of Non-Delusion
Andrea Fella
2013.03.21
1:00:28
1:00:28
2013.03.21
Morning Instruction: Thoughts
Gil Fronsdal
2013.03.21
34:03
34:03
2013.03.21
Clear Comprehension of Domain of practice
Gil Fronsdal
2013.03.20
51:41
51:41
2013.03.20
Instructions: No Distractions in Mindfulness
Andrea Fella
2013.03.20
09:33
09:33
2013.03.20
Morning Instructions: Mindfulness of Emotions
Andrea Fella
2013.03.20
17:53
17:53
2013.03.20
Clear Comprehension of Suitability
Gil Fronsdal
2013.03.19
1:05:03
1:05:03
2013.03.19
Morning Instructions: Mindfulness of Breathing
Gil Fronsdal
2013.03.19
30:21
30:21
2013.03.19
Clear Comprehension of Purpose
Gil Fronsdal
2013.03.18
47:32
47:32
2013.03.18
Supports for Relaxed Attention
Andrea Fella
2013.03.18
04:35
04:35
2013.03.18
Morning Instructions: Relaxed Attention
Andrea Fella
2013.03.18
16:10
16:10
2013.03.18
Clear Comprehension as a Mental Quality
Andrea Fella
2013.03.17
45:58
45:58
2013.03.17
Morning Instructions: Breath
Gil Fronsdal
2013.03.17
16:18
16:18
2013.03.17
Panna: Wisdom
John Travis
2013.03.02
30:35
30:35
2013.03.02
Samadhi: Concentration
Gil Fronsdal
2013.03.01
41:22
41:22
2013.03.01
Sila: Virtue
John Travis
2013.02.28
25:30
25:30
2013.02.28
Meditation Instruction: Breath
Gil Fronsdal
2013.02.28
26:50
26:50
2013.02.28
Introduction to the 3 Trainings
Gil Fronsdal
2013.02.27
38:00
38:00
2013.02.27
Cutlivation & Insight: Not-self
Gil Fronsdal
2013.02.02
1:00:12
1:00:12
2013.02.02
Instruction: Mindfulness of how we're mindful
Gil Fronsdal
2013.02.02
21:29
21:29
2013.02.02
Cultivation & Insight: Suffering
Max Erdstein
2013.02.01
31:13
31:13
2013.02.01
Instruction: Mindfulness of our relationship to experience
Gil Fronsdal
2013.02.01
15:23
15:23
2013.02.01
Cultivation & Insight: Impermanence
Gil Fronsdal
2013.01.31
49:00
49:00
2013.01.31
Instruction: Mindfulness and Thinking
Gil Fronsdal
2013.01.31
19:19
19:19
2013.01.31
Cultivation & Insight: Confidence and Trust
Max Erdstein
2013.01.30
34:30
34:30
2013.01.30
Cultivation & Insight: Well-being
Gil Fronsdal
2013.01.29
54:51
54:51
2013.01.29
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