The Paramis: Effort - 2
By: Gil Fronsdal
Guided Meditations
Question & Answers
Energy can go towards the four right efforts
- Don't let unwholesome qualities arise
- Abandoning unskilfull qualities that have arisen
- Develop, arouse skillful qualities
- Sustaining skillful qualities
Recorded: Friday, January 07, 2011 at Insight Meditation Center
Duration: 1:14:34
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Series 2010 - 2011: The Paramis (Effort) | Gil Fronsdal, Ines Freedman | 2011.01.07 | 3:54:42 | 3:54:42 2011.01.07 |