Dharmette: Wisdom of the Body

Gil Fronsdal
By: Gil Fronsdal

A big part of mindfulness of the body is learning that inner trust that the body is really your best friend – it’s your monastery.

Recorded: Wednesday, October 13, 2010 at Insight Meditation Center
Duration: 15:07

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IMC Online Community Practice Instructions Gil Fronsdal 2010.10.06 1:27:47 1:27:47
2010.10.06
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