Guided Meditation: Catch and Release
By: Kim Allen
Awareness that is simple and wholesome allows experience to unfold in ways that move along the path. This is inherently kind.
Recorded: Tuesday, July 23, 2024 at Insight Meditation Center
Duration: 35:05
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 160:46:12 | 160:46:12 2020.12.15 |