Guided Meditation: Catch and Release
By: Kim Allen
Awareness that is simple and wholesome allows experience to unfold in ways that move along the path. This is inherently kind.
Recorded: Tuesday, July 23, 2024 at Insight Meditation Center
Duration: 35:05
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 170:12:06 | 170:12:06 2020.12.15 |