Guided Meditation: Catch and Release

Kim Allen
By: Kim Allen

Awareness that is simple and wholesome allows experience to unfold in ways that move along the path. This is inherently kind.

Recorded: Tuesday, July 23, 2024 at Insight Meditation Center
Duration: 35:05

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Title Speaker Date Length Length/
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Tuesday Sitting, reflection, discussion (from 12/2020 on) <multiple> 2020.12.15 160:46:12 160:46:12
2020.12.15
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