Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant

Gil Fronsdal
By: Gil Fronsdal

Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone;

Recorded: Tuesday, February 22, 2022 at Insight Meditation Center
Duration: 29:21

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Satipaṭṭhāna Gil Fronsdal 2022.02.10 47:44:39 47:44:39
2022.02.10
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