Related Talks
Meditation Instructions
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Jikoji Retreat - Concentration | Gil Fronsdal | 2000.05.08 | 50:51 | 50:51 2000.05.08 |
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| Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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| Introduction to Meditation: Posture Breath (Week 1) | Gil Fronsdal | 2000.01.20 | 1:27:15 | 1:27:15 2000.01.20 |
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| Overview of Zen Practice | Gil Fronsdal | 2014.05.25 | 46:02 | 46:02 2014.05.25 |
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| Five | Gil Fronsdal | 1999.02.04 | 1:28:28 | 1:28:28 1999.02.04 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1998.10.24 | 1:28:50 | 1:28:50 1998.10.24 |
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| U Tejaniya and His Teachings | Gil Fronsdal | 2007.06.18 | 44:26 | 44:26 2007.06.18 |
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| Dharmette: Question and Answer | Gil Fronsdal | 2018.06.20 | 09:17 | 09:17 2018.06.20 |
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| Benefits of Non-Distraction | Gil Fronsdal | 2021.12.06 | 35:40 | 35:40 2021.12.06 |
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| Concentration | Gil Fronsdal | 1995.10.23 | 45:52 | 45:52 1995.10.23 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
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| Concentration | Cheryl Hylton | 2005.09.29 | 57:06 | 57:06 2005.09.29 |
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| Five Faculties: Mindfulness (3 of 5) | Jeff Hylton | 2009.01.22 | 56:38 | 56:38 2009.01.22 |
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| Satipatthana Sutta (1 of 4) | Leigh Brasington | 2007.02.03 | 57:36 | 57:36 2007.02.03 |
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| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Intention | Robert Cusick | 2005.05.12 | 1:08:13 | 1:08:13 2005.05.12 |
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| Wisdom Wide and Deep | Shaila Catherine | 2012.01.15 | 54:00 | 54:00 2012.01.15 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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