Matthew Brensilver

Matthew Brensilver

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. He lectures at UCLA’s Mindful Awareness Research Center about the intersections between mindfulness and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and is interested in the unfolding dialogue between dharma and science. Matthew is the co-author of two forthcoming books on meditation during adolescence.

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful...Read more

Title Speaker Date Length Length/
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Morning Instructions Matthew Brensilver 2019.10.05 40:03 40:03
2019.10.05
The Role of Sila, Samadhi and Panna in Interpersonal Life Matthew Brensilver 2019.05.18 58:05 58:05
2019.05.18
Guided Meditation: The Ground of Loving Acceptance Matthew Brensilver 2019.05.17 45:09 45:09
2019.05.17
Removing the Thorns of Memory and Becoming Matthew Brensilver 2019.05.16 56:09 56:09
2019.05.16
Guided Meditation: Settling through Love, Deepening through Sound Matthew Brensilver 2019.05.15 48:36 48:36
2019.05.15
Seven Factors of Awakening Matthew Brensilver 2019.05.14 59:20 59:20
2019.05.14
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Concluding talk and Q&A Matthew Brensilver 2018.03.25 46:36 46:36
2018.03.25
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Guided Meditation: Letting Go of Becoming Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23
Talk: Insight into Dukkha Matthew Brensilver 2018.03.22 45:40 45:40
2018.03.22
Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
Talk: Cultivating Well-being for Insight Matthew Brensilver 2018.03.20 45:29 45:29
2018.03.20
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Guided Meditation: The Clouds are Sky Too Matthew Brensilver 2017.08.19 43:02 43:02
2017.08.19
Perils and Promises of the First Day Matthew Brensilver 2017.08.18 56:48 56:48
2017.08.18
Clinging, letting go and the path of sila, samadhi and panna Matthew Brensilver 2017.02.25 47:01 47:01
2017.02.25
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Romance, Relationship, Sexuality & Dharma Matthew Brensilver 2016.10.09 57:27 57:27
2016.10.09
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation (Day 6): Poems, Reflections, Silence Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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