Mindfulness of Breathing
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Anapanasati and Sati | Gil Fronsdal | 2017.10.15 | 35:06 | 35:06 2017.10.15 |
|
| Anapanasati 1&2 | Gil Fronsdal | 2017.10.16 | 57:39 | 57:39 2017.10.16 |
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| Sati and Unification | Gil Fronsdal | 2017.10.16 | 51:50 | 51:50 2017.10.16 |
|
| Anapanasati 3&4 | Ines Freedman | 2017.10.17 | 36:12 | 36:12 2017.10.17 |
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| Sati of the Body | Gil Fronsdal | 2017.10.17 | 54:38 | 54:38 2017.10.17 |
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| Anapanasati 5&6 | Gil Fronsdal | 2017.10.18 | 51:37 | 51:37 2017.10.18 |
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| Vedana and the 2nd Foundation | Gil Fronsdal | 2017.10.18 | 56:09 | 56:09 2017.10.18 |
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| Mental Formations | Gil Fronsdal | 2017.10.19 | 46:40 | 46:40 2017.10.19 |
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| Anapanasati 7&8 | Gil Fronsdal | 2017.10.19 | 44:14 | 44:14 2017.10.19 |
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| Anapanasati 9 | Gil Fronsdal | 2017.10.20 | 53:15 | 53:15 2017.10.20 |
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| Mind | Gil Fronsdal | 2017.10.20 | 55:21 | 55:21 2017.10.20 |
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| Anapanasati 10 | Ines Freedman | 2017.10.21 | 44:41 | 44:41 2017.10.21 |
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| Gladdening the Mind | Ines Freedman | 2017.10.21 | 27:46 | 27:46 2017.10.21 |
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| Anapanasati 11 | Gil Fronsdal | 2017.10.22 | 50:58 | 50:58 2017.10.22 |
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| Letting Go, Liberating the Mind | Gil Fronsdal | 2017.10.22 | 50:02 | 50:02 2017.10.22 |
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| Anapanasati 12 | Gil Fronsdal | 2017.10.23 | 51:50 | 51:50 2017.10.23 |
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| Anicca, 4th Foundation | Gil Fronsdal | 2017.10.23 | 48:48 | 48:48 2017.10.23 |
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| Anapanasati 13 | Gil Fronsdal | 2017.10.24 | 51:54 | 51:54 2017.10.24 |
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| Fading Away and Cessation | Gil Fronsdal | 2017.10.24 | 49:42 | 49:42 2017.10.24 |
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| Anapanasati 14 & 15 | Gil Fronsdal | 2017.10.25 | 44:43 | 44:43 2017.10.25 |
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| Relinquishment | Gil Fronsdal | 2017.10.25 | 51:00 | 51:00 2017.10.25 |
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| Anapanasati 16 | Gil Fronsdal | 2017.10.26 | 42:37 | 42:37 2017.10.26 |
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| Overview of Anapanasati and Reliquishment of Clinging | Gil Fronsdal | 2017.10.26 | 1:00:56 | 1:00:56 2017.10.26 |
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| Conclusion to Anapanasati | Gil Fronsdal | 2017.10.27 | 44:30 | 44:30 2017.10.27 |